Leslie Heintz 10:09 row
1,449
Meters
10:09.2
Time
3:30.2
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 98 |
April 03, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 1,449 | 3:30.2 | 38 | 429 | 19 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 20 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 20 |
| 10:09.2 | 19 | 4:02.1 | 25 | 384 | 13 |
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Workout Graph
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