Leslie Heintz 42:54 row
5,795
Meters
42:54.3
Time
3:42.1
Pace
290
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 98 |
April 25, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.3 | 5,795 | 3:42.1 | 32 | 409 | 18 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 18 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 19 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 18 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 19 |
| 25:00.0 | 674 | 3:42.5 | 32 | 409 | 19 |
| 30:00.0 | 679 | 3:40.9 | 32 | 411 | 19 |
| 35:00.0 | 673 | 3:42.8 | 32 | 408 | 19 |
| 40:00.0 | 685 | 3:38.9 | 33 | 414 | 19 |
| 42:54.3 | 392 | 3:42.3 | 32 | 409 | 19 |
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Workout Graph
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