Leslie Heintz 25:08 row
3,297
Meters
25:08.0
Time
3:48.6
Pace
164
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 451 |
| Drag Factor | 98 |
October 26, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 3,297 | 3:48.6 | 29 | 400 | 17 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 17 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 18 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 19 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 18 |
| 25:00.0 | 657 | 3:48.3 | 29 | 401 | 18 |
| 25:08.0 | 15 | 4:26.6 | 18 | 363 | 8 |
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Workout Graph
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