Leslie Heintz 32:33 row
5,063m
Meters
32:33.3
Time
3:12.8
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 94 |
May 21, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.3 | 5,063m | 3:12.8 | 49 | 467 | 19 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 18 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 19 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 19 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 19 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 20 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 20 |
| 32:33.3 | 405m | 3:09.2 | 52 | 477 | 20 |
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