Leslie Heintz 15:13 row
2,523m
Meters
15:13.6
Time
3:01.0
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 93 |
May 17, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 2,523m | 3:01.0 | 59 | 502 | 20 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 15:13.6 | 35m | 3:14.2 | 48 | 464 | 14 |
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