Leslie Heintz 27:49 row
4,509m
Meters
27:49.9
Time
3:05.1
Pace
224
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 94 |
May 02, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.9 | 4,509m | 3:05.1 | 55 | 489 | 20 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 21 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 20 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 20 |
| 27:49.9 | 461m | 3:04.2 | 56 | 492 | 20 |
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Workout Graph
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