Leslie Heintz 38:45 row
6,267m
Meters
38:45.1
Time
3:05.5
Pace
313
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 98 |
April 14, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.1 | 6,267m | 3:05.5 | 55 | 488 | 21 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 38:45.1 | 562m | 3:20.2 | 44 | 449 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.