Leslie Heintz 36:20 row
6,015
Meters
36:20.1
Time
3:01.2
Pace
301
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 95 |
March 27, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:20.1 | 6,015 | 3:01.2 | 59 | 497 | 301 | 21 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 20 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 |
| 35:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 21 |
| 36:20.1 | 221 | 3:01.2 | 59 | 494 | 11 | 21 |
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Workout Graph
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