Leslie Heintz 32:58 row
5,203m
Meters
32:58.8
Time
3:10.1
Pace
259
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 96 |
March 26, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.8 | 5,203m | 3:10.1 | 51 | 475 | 21 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 20 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 21 |
| 32:58.8 | 439m | 3:23.6 | 41 | 442 | 20 |
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