Leslie Heintz 32:16 row
5,352m
Meters
32:16.1
Time
3:00.8
Pace
268
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 99 |
March 25, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.1 | 5,352m | 3:00.8 | 59 | 503 | 21 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 20 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 32:16.1 | 336m | 3:22.5 | 42 | 444 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.