Leslie Heintz 36:33 row
6,016m
Meters
36:33.8
Time
3:02.3
Pace
300
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 804 |
| Drag Factor | 97 |
March 24, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.8 | 6,016m | 3:02.3 | 58 | 498 | 21 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 21 |
| 36:33.8 | 244m | 3:12.2 | 49 | 469 | 21 |
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Workout Graph
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