Leslie Heintz 29:48 row
5,017m
Meters
29:48.1
Time
2:58.2
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 96 |
March 19, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.1 | 5,017m | 2:58.2 | 62 | 512 | 22 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 29:48.1 | 833m | 2:52.9 | 68 | 532 | 22 |
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