Leslie Heintz 32:39 row
5,190m
Meters
32:39.2
Time
3:08.7
Pace
259
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 103 |
March 16, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.2 | 5,190m | 3:08.7 | 52 | 479 | 21 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 22 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 21 |
| 32:39.2 | 385m | 3:26.7 | 40 | 436 | 20 |
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