Leslie Heintz 32:03 row
5,159m
Meters
32:03.9
Time
3:06.4
Pace
258
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 96 |
March 08, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.9 | 5,159m | 3:06.4 | 54 | 485 | 20 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 20 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 32:03.9 | 305m | 3:23.1 | 42 | 443 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.