Leslie Heintz 14:16 row
2,219m
Meters
14:16.7
Time
3:13.0
Pace
110
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 96 |
February 17, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.7 | 2,219m | 3:13.0 | 49 | 467 | 18 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 19 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 14:16.7 | 626m | 3:25.0 | 41 | 439 | 18 |
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Workout Graph
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