Leslie Heintz 27:47 row
4,255m
Meters
27:47.1
Time
3:15.8
Pace
211
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 97 |
February 14, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:47.1 | 4,255m | 3:15.8 | 47 | 460 | 19 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 19 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 20 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 20 |
| 25:00.0 | 658m | 3:47.9 | 30 | 401 | 17 |
| 27:47.1 | 404m | 3:26.8 | 40 | 436 | 18 |
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Workout Graph
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