Leslie Heintz 6:22 row
1,023m
Meters
6:22.3
Time
3:06.8
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 97 |
February 12, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.3 | 1,023m | 3:06.8 | 54 | 484 | 17 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 17 |
| 6:22.3 | 234m | 2:55.8 | 64 | 521 | 18 |
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Workout Graph
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