Leslie Heintz 20:05 row
3,088m
Meters
20:05.0
Time
3:15.1
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 100 |
February 04, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 3,088m | 3:15.1 | 47 | 462 | 19 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 20 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 20 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 19 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 19 |
| 20:05.0 | 7m | 5:57.1 | 8 | 326 |
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Workout Graph
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