Leslie Heintz 4:05 row
626m
Meters
4:05.9
Time
3:16.4
Pace
31
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 97 |
February 03, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 626m | 3:16.4 | 46 | 458 | 20 |
| 4:05.9 | 626m | 3:16.4 | 46 | 458 | 20 |
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