Leslie Heintz 6:22 row
915m
Meters
6:22.2
Time
3:28.8
Pace
45
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 97 |
February 03, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.2 | 915m | 3:28.8 | 38 | 432 | 18 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 18 |
| 6:22.2 | 212m | 3:13.8 | 48 | 465 | 20 |
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