Leslie Heintz 17:10 row
2,687m
Meters
17:10.7
Time
3:11.7
Pace
133
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 97 |
February 03, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.7 | 2,687m | 3:11.7 | 50 | 470 | 19 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 18 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 20 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 17:10.7 | 353m | 3:05.1 | 55 | 489 | 19 |
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