Leslie Heintz 15:05 row
2,348m
Meters
15:05.5
Time
3:12.8
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 97 |
January 31, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 2,348m | 3:12.8 | 49 | 468 | 21 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 19 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 22 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 15:05.5 | 12m | 3:49.1 | 29 | 400 |
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