Leslie Heintz 13:28 row

2,015m

Meters

13:28.4

Time

3:20.5

Pace

101

Calories

Average Watts43
Calories Per Hour449
Stroke Rate20
Stroke Count280
Drag Factor97

January 29, 2022 06:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:28.4 2,015m 3:20.5 43 449 20
5:00.0 656m 3:48.6 29 400 18
10:00.0 782m 3:11.8 50 470 22
13:28.4 577m 3:00.5 59 504 23

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Workout Graph

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