Leslie Heintz 43:00 row
6,525m
Meters
43:00.4
Time
3:17.7
Pace
323
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 94 |
May 24, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.4 | 6,525m | 3:17.7 | 45 | 455 | 20 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 19 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 20 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 20 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 20 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
| 40:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 43:00.4 | 469m | 3:12.3 | 49 | 469 | 20 |
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Workout Graph
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