Leslie Heintz 41:40 row
6,513m
Meters
41:40.3
Time
3:11.9
Pace
323
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 94 |
May 25, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.3 | 6,513m | 3:11.9 | 49 | 470 | 20 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 19 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 20 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 20 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 20 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 40:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 41:40.3 | 269m | 3:06.4 | 54 | 485 | 20 |
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Workout Graph
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