Leslie Heintz 39:18 row
6,046m
Meters
39:18.9
Time
3:15.0
Pace
300
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 92 |
May 30, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.9 | 6,046m | 3:15.0 | 47 | 462 | 19 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 20 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 20 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 20 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 19 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 20 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 19 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 19 |
| 39:18.9 | 643m | 3:21.3 | 43 | 447 | 19 |
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Workout Graph
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