Leslie Heintz 25:12 row
3,820m
Meters
25:12.2
Time
3:17.9
Pace
188
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 94 |
July 19, 2022 06:47:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.2 | 3,820m | 3:17.9 | 45 | 455 | 18 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 17 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 18 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 18 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 19 |
| 25:12.2 | 26m | 3:54.6 | 27 | 393 | 11 |
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Workout Graph
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