Leslie Heintz 20:05 row
2,735m
Meters
20:05.9
Time
3:40.4
Pace
138
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 16 |
| Stroke Count | 340 |
| Drag Factor | 94 |
October 11, 2022 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 2,735m | 3:40.4 | 33 | 412 | 16 |
| 5:00.0 | 510m | 4:54.1 | 14 | 347 | 14 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 18 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 18 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 18 |
| 20:05.9 | 8m | 6:08.7 | 7 | 324 | 0 |
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