Leslie Heintz 10:06 row
1,555m
Meters
10:06.5
Time
3:15.0
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 97 |
October 25, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,555m | 3:15.0 | 47 | 462 | 19 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 19 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 20 |
| 10:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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