Leslie Heintz 36:08 row
5,529m
Meters
36:08.4
Time
3:16.0
Pace
273
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 94 |
November 06, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.4 | 5,529m | 3:16.0 | 46 | 459 | 20 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 18 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 21 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 21 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 35:00.0 | 731m | 3:25.1 | 41 | 439 | 20 |
| 36:08.4 | 153m | 3:43.5 | 31 | 407 | 19 |
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Workout Graph
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