Leslie Heintz 41:18 row
6,505m
Meters
41:18.3
Time
3:10.4
Pace
323
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 95 |
November 08, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.3 | 6,505m | 3:10.4 | 51 | 474 | 20 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 20 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 21 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 21 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 21 |
| 35:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 41:18.3 | 165m | 3:57.2 | 26 | 390 | 19 |
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Workout Graph
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