Leslie Heintz 36:34 row
5,562m
Meters
36:34.0
Time
3:17.2
Pace
275
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 96 |
November 10, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.0 | 5,562m | 3:17.2 | 46 | 457 | 20 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 18 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 20 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 20 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 20 |
| 35:00.0 | 752m | 3:19.4 | 44 | 451 | 20 |
| 36:34.0 | 221m | 3:32.6 | 36 | 425 | 18 |
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Workout Graph
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