Leslie Heintz 42:48 row
6,537
Meters
42:48.9
Time
3:16.4
Pace
324
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 95 |
November 11, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.9 | 6,537 | 3:16.4 | 46 | 454 | 324 | 20 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 20 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 20 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 21 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 21 |
| 25:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 20 |
| 30:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 21 |
| 35:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 20 |
| 40:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 20 |
| 42:48.9 | 370 | 3:48.2 | 29 | 383 | 18 | 18 |
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Workout Graph
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