Leslie Heintz 27:19 row
4,161m
Meters
27:19.0
Time
3:16.9
Pace
205
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 96 |
November 14, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.0 | 4,161m | 3:16.9 | 46 | 457 | 20 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 20 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 27:19.0 | 351m | 3:18.0 | 45 | 455 | 20 |
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Workout Graph
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