Leslie Heintz 41:57 row
6,256m
Meters
41:57.7
Time
3:21.2
Pace
310
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 97 |
November 17, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.7 | 6,256m | 3:21.2 | 43 | 447 | 20 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 19 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 20 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 20 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 40:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 41:57.7 | 240m | 4:05.2 | 24 | 381 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.