Leslie Heintz 13:13 row
2,036m
Meters
13:13.4
Time
3:14.8
Pace
101
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 97 |
November 20, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.4 | 2,036m | 3:14.8 | 47 | 462 | 20 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 20 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 21 |
| 13:13.4 | 511m | 3:09.2 | 52 | 477 | 20 |
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Workout Graph
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