Leslie Heintz 6:33 row
1,010m
Meters
6:33.2
Time
3:14.6
Pace
49
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 97 |
November 25, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.2 | 1,010m | 3:14.6 | 47 | 463 | 20 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 20 |
| 6:33.2 | 255m | 3:02.7 | 57 | 497 | 21 |
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