Leslie Heintz 43:47 row
6,525m
Meters
43:47.7
Time
3:21.3
Pace
323
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 95 |
December 02, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.7 | 6,525m | 3:21.3 | 43 | 447 | 20 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 18 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 20 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 20 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 20 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 20 |
| 40:00.0 | 764m | 3:16.3 | 46 | 459 | 21 |
| 43:47.7 | 525m | 3:36.8 | 34 | 418 | 19 |
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Workout Graph
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