Leslie Heintz 51:06 row
8,026m
Meters
51:06.1
Time
3:11.0
Pace
398
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 94 |
December 09, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.1 | 8,026m | 3:11.0 | 50 | 472 | 21 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 20 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 45:00.0 | 769m | 3:15.0 | 47 | 462 | 21 |
| 50:00.0 | 757m | 3:18.1 | 45 | 454 | 21 |
| 51:06.1 | 162m | 3:24.0 | 41 | 441 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.