Leslie Heintz 51:51 row
8,018
Meters
51:51.9
Time
3:14.0
Pace
396
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 1106 |
| Drag Factor | 95 |
December 11, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:51.9 | 8,018 | 3:14.0 | 48 | 458 | 396 | 21 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 22 |
| 10:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 20 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 21 |
| 25:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 22 |
| 30:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 21 |
| 35:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 21 |
| 40:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 22 |
| 45:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 |
| 50:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 21 |
| 51:51.9 | 296 | 3:09.0 | 52 | 450 | 14 | 21 |
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Workout Graph
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