Leslie Heintz 33:38 row
5,026m
Meters
33:38.5
Time
3:20.8
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 94 |
December 12, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.5 | 5,026m | 3:20.8 | 43 | 448 | 20 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 20 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 21 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 21 |
| 25:00.0 | 741m | 3:22.4 | 42 | 445 | 20 |
| 30:00.0 | 734m | 3:24.3 | 41 | 441 | 20 |
| 33:38.5 | 523m | 3:28.8 | 38 | 432 | 20 |
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