Leslie Heintz 42:25 row
6,028m
Meters
42:25.8
Time
3:31.1
Pace
299
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 94 |
December 22, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.8 | 6,028m | 3:31.1 | 37 | 427 | 19 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 19 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 20 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 19 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 19 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 19 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 20 |
| 35:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 40:00.0 | 679m | 3:40.9 | 32 | 411 | 19 |
| 42:25.8 | 337m | 3:36.3 | 35 | 418 | 19 |
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Workout Graph
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