Leslie Heintz 41:22 row
6,037
Meters
41:22.8
Time
3:25.6
Pace
297
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 96 |
January 03, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.8 | 6,037 | 3:25.6 | 40 | 430 | 297 | 19 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 18 |
| 10:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 19 |
| 15:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 19 |
| 20:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 20 |
| 25:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 19 |
| 30:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 19 |
| 35:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 20 |
| 40:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 20 |
| 41:22.8 | 205 | 3:21.9 | 42 | 434 | 10 | 19 |
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Workout Graph
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