Leslie Heintz 52:46 row
7,622m
Meters
52:46.2
Time
3:27.7
Pace
377
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 94 |
January 08, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:46.2 | 7,622m | 3:27.7 | 39 | 434 | 20 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 19 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 20 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 21 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 20 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 20 |
| 30:00.0 | 754m | 3:18.9 | 44 | 452 | 21 |
| 35:00.0 | 698m | 3:34.8 | 35 | 421 | 20 |
| 40:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 45:00.0 | 748m | 3:20.5 | 43 | 449 | 20 |
| 50:00.0 | 714m | 3:30.0 | 38 | 429 | 20 |
| 52:46.2 | 390m | 3:33.0 | 36 | 424 | 20 |
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Workout Graph
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