Leslie Heintz 51:32 row
7,380m
Meters
51:32.6
Time
3:29.5
Pace
364
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 95 |
January 11, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:32.6 | 7,380m | 3:29.5 | 38 | 430 | 19 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 19 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 19 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 19 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 19 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 19 |
| 35:00.0 | 692m | 3:36.7 | 34 | 418 | 19 |
| 40:00.0 | 724m | 3:27.1 | 39 | 435 | 19 |
| 45:00.0 | 745m | 3:21.3 | 43 | 447 | 20 |
| 50:00.0 | 712m | 3:30.6 | 37 | 428 | 19 |
| 51:32.6 | 218m | 3:32.3 | 37 | 425 | 18 |
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Workout Graph
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