Leslie Heintz 25:51 row
3,632m
Meters
25:51.4
Time
3:33.5
Pace
179
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 95 |
February 06, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.4 | 3,632m | 3:33.5 | 36 | 423 | 18 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 18 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 19 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 19 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 19 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 20 |
| 25:51.4 | 122m | 3:30.6 | 37 | 428 | 17 |
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Workout Graph
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