Leslie Heintz 35:07 row
5,145m
Meters
35:07.3
Time
3:24.7
Pace
254
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 95 |
February 09, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.3 | 5,145m | 3:24.7 | 41 | 440 | 19 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 19 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 20 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 20 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 20 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 20 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 20 |
| 35:07.3 | 14m | 4:20.7 | 20 | 367 | 10 |
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Workout Graph
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