Leslie Heintz 42:25 row
6,021m
Meters
42:25.1
Time
3:31.3
Pace
299
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 96 |
February 10, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.1 | 6,021m | 3:31.3 | 37 | 427 | 19 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 18 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 19 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 20 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 19 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 19 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 19 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 19 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 19 |
| 42:25.1 | 338m | 3:34.6 | 35 | 421 | 19 |
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Workout Graph
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