Leslie Heintz 42:17 row
6,087m
Meters
42:17.0
Time
3:28.3
Pace
301
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 97 |
February 16, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.0 | 6,087m | 3:28.3 | 39 | 433 | 19 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 17 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 19 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 19 |
| 30:00.0 | 750m | 3:20.0 | 44 | 450 | 20 |
| 35:00.0 | 735m | 3:24.0 | 41 | 441 | 19 |
| 40:00.0 | 749m | 3:20.2 | 44 | 449 | 20 |
| 42:17.0 | 323m | 3:32.0 | 37 | 426 | 18 |
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Workout Graph
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