Leslie Heintz 42:56 row
6,017m
Meters
42:56.8
Time
3:34.1
Pace
299
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
| Drag Factor | 84 |
February 22, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.8 | 6,017m | 3:34.1 | 36 | 422 | 18 |
| 5:00.0 | 546m | 4:34.7 | 17 | 358 | 15 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 18 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 19 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 19 |
| 25:00.0 | 708m | 3:31.8 | 37 | 426 | 19 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 19 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 19 |
| 40:00.0 | 743m | 3:21.8 | 43 | 446 | 19 |
| 42:56.8 | 453m | 3:15.1 | 47 | 462 | 20 |
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Workout Graph
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